Shake and Bake

Workouts

Thursday 2/2/23 @ 9:25 PM
139kj
73rpm
44%
17mph
20 min Country Ride
Hannah Corbin
Friday 2/3/23 @ 6:3 PM
βœ…
152kj
56rpm
54%
17mph
Tuesday 11/9/21 @ 12:27 PM
143kj
72rpm
45%
17mph
20 min Country Ride
Ally Love
Saturday 6/5/21 @ 2:44 PM
βœ…
156kj
67rpm
48%
17mph
Thursday 10/28/21 @ 2:14 PM
βœ…
143kj
72rpm
45%
17mph
20 min Country Ride
Ally Love
Friday 10/8/21 @ 11:23 AM
122kj
63rpm
45%
15mph
Monday 1/4/21 @ 7:26 PM
βœ…
150kj
77rpm
44%
17mph
20 min Country Ride
Ally Love
Sunday 1/24/21 @ 2:47 PM
142kj
68rpm
45%
17mph
Tuesday 4/14/20 @ 8:30 PM
βœ…
153kj
74rpm
46%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 7:40 PM
142kj
70rpm
45%
17mph
Thursday 3/19/20 @ 8:33 PM
βœ…
209kj
80rpm
41%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Monday 5/11/20 @ 9:32 PM
174kj
67rpm
43%
15mph
Wednesday 5/6/20 @ 2:5 PM
βœ…
244kj
78rpm
45%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 5/14/20 @ 10:1 PM
243kj
69rpm
49%
18mph
Thursday 4/30/20 @ 4:1 PM
βœ…
237kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 10:2 PM
224kj
70rpm
47%
17mph
Thursday 4/16/20 @ 6:21 PM
219kj
74rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 8:34 PM
βœ…
220kj
69rpm
46%
17mph
Friday 4/3/20 @ 9:40 PM
βœ…
135kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 1:51 PM
105kj
60rpm
45%
15mph

Workouts

20 min Country Ride
Hannah Corbin
139 kj
Thursday 2/2/23
βœ… 152 kj
Friday 2/3/23
20 min Country Ride
Ally Love
143 kj
Tuesday 11/9/21
βœ… 156 kj
Saturday 6/5/21
20 min Country Ride
Ally Love
βœ… 143 kj
Thursday 10/28/21
122 kj
Friday 10/8/21
20 min Country Ride
Ally Love
βœ… 150 kj
Monday 1/4/21
142 kj
Sunday 1/24/21
20 min Groove Ride
Cody Rigsby
βœ… 153 kj
Tuesday 4/14/20
142 kj
Wednesday 4/1/20
30 min Celine Dion Ride
Leanne Hainsby
βœ… 209 kj
Thursday 3/19/20
174 kj
Monday 5/11/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 244 kj
Wednesday 5/6/20
243 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 237 kj
Thursday 4/30/20
224 kj
Monday 1/27/20
30 min Pop Ride
Cody Rigsby
219 kj
Thursday 4/16/20
βœ… 220 kj
Monday 3/30/20
20 min 2000s Ride
Cody Rigsby
βœ… 135 kj
Friday 4/3/20
105 kj
Friday 4/3/20