Shake and Bake
Workouts
Wednesday 8/25/21 @ 2:29 PM
51kj
61rpm
43%
15mph
Saturday 8/21/21 @ 3:3 PM
✅
69kj
67rpm
46%
17mph
Saturday 2/15/20 @ 6:1 PM
542kj
82rpm
44%
19mph
Thursday 2/27/20 @ 1:17 AM
✅
615kj
77rpm
50%
20mph
Saturday 3/14/20 @ 4:45 PM
573kj
79rpm
46%
19mph
Thursday 3/19/20 @ 6:44 PM
✅
766kj
91rpm
48%
22mph
Wednesday 3/11/20 @ 3:28 PM
87kj
84rpm
42%
18mph
Friday 3/13/20 @ 2:56 PM
✅
363kj
89rpm
47%
21mph
Tuesday 2/26/19 @ 4:16 PM
✅
75kj
82rpm
42%
18mph
Wednesday 2/27/19 @ 12:17 AM
43kj
35rpm
58%
13mph
Tuesday 2/19/19 @ 4:16 PM
✅
285kj
86rpm
44%
19mph
Thursday 10/11/18 @ 7:10 PM
255kj
71rpm
50%
18mph
Friday 1/18/19 @ 4:6 PM
77kj
92rpm
39%
18mph
Friday 1/18/19 @ 4:3 PM
✅
123kj
67rpm
59%
22mph
Tuesday 9/18/18 @ 7:59 PM
✅
312kj
84rpm
47%
20mph
Saturday 9/15/18 @ 2:17 AM
233kj
80rpm
43%
18mph
Thursday 4/5/18 @ 5:2 PM
✅
244kj
79rpm
45%
18mph
Thursday 1/18/18 @ 4:21 PM
187kj
75rpm
42%
16mph
Wednesday 9/20/17 @ 2:46 PM
✅
473kj
79rpm
50%
20mph
Wednesday 8/2/17 @ 4:24 PM
265kj
66rpm
46%
16mph
Workouts
542
kj
Saturday 2/15/20