Shake and Bake

Workouts

Monday 6/6/22 @ 10:42 PM
69kj
66rpm
41%
14mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Monday 6/13/22 @ 11:33 PM
βœ…
84kj
62rpm
45%
16mph
Monday 5/16/22 @ 10:23 PM
106kj
67rpm
42%
15mph
20 min Pop Ride
Alex Toussaint
Monday 5/16/22 @ 10:31 PM
βœ…
144kj
73rpm
44%
17mph
Sunday 2/20/22 @ 3:6 PM
βœ…
63kj
66rpm
38%
13mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 12/23/21 @ 3:31 AM
45kj
56rpm
38%
12mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
15 min Hip Hop Ride
Alex Toussaint
Friday 1/8/21 @ 1:4 AM
βœ…
62kj
53rpm
44%
13mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
βœ…
312kj
72rpm
44%
17mph
Tuesday 10/20/20 @ 9:6 AM
69kj
67rpm
35%
12mph
20 min Hip Hop Ride
Kendall Toole
Thursday 10/8/20 @ 5:43 PM
βœ…
124kj
64rpm
46%
16mph
Monday 7/20/20 @ 9:1 AM
47kj
72rpm
31%
12mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/29/20 @ 12:28 AM
βœ…
62kj
69rpm
37%
14mph
Friday 7/10/20 @ 6:52 PM
56kj
71rpm
34%
13mph
15 min Hip Hop Ride
Kendall Toole
Thursday 9/19/19 @ 12:27 AM
βœ…
113kj
78rpm
43%
18mph
Friday 5/1/20 @ 1:57 PM
135kj
67rpm
38%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
βœ…
293kj
76rpm
49%
19mph
Sunday 2/2/20 @ 3:1 PM
93kj
69rpm
38%
14mph
20 min 80s Hip Hop Ride
Alex Toussaint
Wednesday 2/19/20 @ 12:15 PM
βœ…
143kj
73rpm
45%
17mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
69 kj
Monday 6/6/22
βœ… 84 kj
Monday 6/13/22
20 min Pop Ride
Alex Toussaint
106 kj
Monday 5/16/22
βœ… 144 kj
Monday 5/16/22
15 min R&B Ride
Tunde Oyeneyin
βœ… 63 kj
Sunday 2/20/22
45 kj
Thursday 12/23/21
15 min Hip Hop Ride
Alex Toussaint
59 kj
Monday 3/1/21
βœ… 62 kj
Friday 1/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
161 kj
Saturday 2/27/21
βœ… 312 kj
Saturday 2/27/21
20 min Hip Hop Ride
Kendall Toole
69 kj
Tuesday 10/20/20
βœ… 124 kj
Thursday 10/8/20
15 min Low Impact Ride
Emma Lovewell
47 kj
Monday 7/20/20
βœ… 62 kj
Wednesday 7/29/20
15 min Hip Hop Ride
Kendall Toole
56 kj
Friday 7/10/20
βœ… 113 kj
Thursday 9/19/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
135 kj
Friday 5/1/20
βœ… 293 kj
Friday 5/1/20
20 min 80s Hip Hop Ride
Alex Toussaint
93 kj
Sunday 2/2/20
βœ… 143 kj
Wednesday 2/19/20