Shake and Bake
Workouts
Saturday 4/15/23 @ 12:44 PM
124kj
76rpm
34%
14mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 1/15/22 @ 2:29 PM
169kj
71rpm
29%
11mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 10/19/23 @ 1:0 PM
107kj
77rpm
32%
13mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Tuesday 7/12/22 @ 10:31 PM
131kj
79rpm
31%
14mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Sunday 11/22/20 @ 1:21 PM
125kj
77rpm
27%
11mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/22/22 @ 1:27 PM
136kj
76rpm
34%
14mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 5/9/21 @ 12:33 PM
211kj
72rpm
29%
11mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Workouts
169
kj
Saturday 1/15/22
107
kj
Thursday 10/19/23
136
kj
Tuesday 11/22/22
86
kj
Sunday 2/7/21
211
kj
Sunday 5/9/21
108
kj
Tuesday 3/24/20