Shake and Bake
Workouts
Wednesday 3/4/20 @ 10:46 AM
40kj
57rpm
42%
13mph
Friday 12/24/21 @ 9:31 PM
✅
65kj
68rpm
45%
17mph
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Tuesday 10/19/21 @ 5:30 PM
✅
196kj
75rpm
42%
17mph
Sunday 3/28/21 @ 3:6 PM
72kj
69rpm
34%
12mph
Wednesday 4/7/21 @ 9:3 PM
✅
96kj
78rpm
35%
14mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Tuesday 1/26/21 @ 9:36 PM
✅
214kj
79rpm
42%
17mph
Sunday 1/3/21 @ 3:1 PM
82kj
73rpm
35%
13mph
Wednesday 12/23/20 @ 9:39 PM
✅
108kj
79rpm
38%
15mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Wednesday 12/30/20 @ 4:30 PM
✅
147kj
87rpm
40%
18mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Thursday 12/10/20 @ 6:52 PM
✅
147kj
79rpm
43%
18mph
Thursday 11/26/20 @ 12:57 PM
210kj
66rpm
40%
14mph
Thursday 11/26/20 @ 12:55 PM
✅
283kj
77rpm
41%
16mph
Wednesday 7/29/20 @ 11:20 PM
109kj
63rpm
37%
13mph
Saturday 8/1/20 @ 2:52 PM
✅
166kj
78rpm
37%
15mph
Sunday 7/12/20 @ 10:59 AM
✅
84kj
68rpm
37%
14mph
Saturday 6/27/20 @ 6:37 PM
80kj
72rpm
35%
14mph
Workouts
133
kj
Saturday 12/4/21
210
kj
Thursday 11/26/20