Shake and Bake
Workouts
Friday 1/27/23 @ 1:42 PM
197kj
74rpm
35%
14mph
Thursday 2/4/21 @ 1:55 AM
✅
251kj
83rpm
36%
16mph
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Friday 1/6/23 @ 4:46 PM
✅
186kj
70rpm
42%
16mph
Monday 11/28/22 @ 1:39 PM
204kj
77rpm
32%
14mph
Tuesday 2/16/21 @ 2:21 AM
✅
247kj
90rpm
33%
15mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Friday 2/5/21 @ 6:11 PM
✅
159kj
86rpm
35%
16mph
Saturday 5/15/21 @ 12:34 PM
175kj
76rpm
28%
11mph
Friday 5/14/21 @ 11:58 PM
✅
322kj
81rpm
36%
15mph
Saturday 5/1/21 @ 11:18 AM
176kj
80rpm
28%
12mph
Sunday 5/2/21 @ 11:51 PM
✅
321kj
87rpm
35%
15mph
Wednesday 2/24/21 @ 10:4 AM
53kj
65rpm
32%
11mph
Tuesday 12/29/20 @ 6:25 PM
✅
113kj
79rpm
38%
16mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Saturday 1/23/21 @ 7:9 PM
✅
279kj
88rpm
32%
15mph
Sunday 1/3/21 @ 3:1 PM
82kj
73rpm
35%
13mph
Sunday 1/3/21 @ 8:43 PM
✅
101kj
80rpm
36%
15mph
Wednesday 12/23/20 @ 2:40 PM
75kj
69rpm
36%
13mph
Wednesday 12/23/20 @ 2:44 PM
✅
120kj
73rpm
41%
16mph
Workouts
92
kj
Monday 5/31/21
175
kj
Saturday 5/15/21
176
kj
Saturday 5/1/21
166
kj
Saturday 1/23/21
75
kj
Wednesday 12/23/20