Shake and Bake
Workouts
Saturday 1/13/24 @ 1:13 PM
243kj
86rpm
41%
18mph
Sunday 1/7/24 @ 8:41 PM
✅
355kj
87rpm
48%
21mph
Thursday 9/30/21 @ 9:58 AM
395kj
95rpm
40%
19mph
Monday 10/4/21 @ 4:31 PM
✅
657kj
89rpm
51%
23mph
Sunday 11/5/23 @ 12:41 PM
260kj
85rpm
42%
19mph
Sunday 11/5/23 @ 9:10 PM
✅
411kj
82rpm
53%
22mph
Monday 10/9/23 @ 9:58 AM
369kj
82rpm
42%
18mph
Monday 10/2/23 @ 4:9 PM
✅
640kj
84rpm
53%
23mph
Monday 9/18/23 @ 9:57 AM
346kj
80rpm
42%
18mph
Wednesday 9/6/23 @ 6:25 PM
✅
576kj
84rpm
51%
22mph
Saturday 10/2/21 @ 11:57 AM
570kj
97rpm
41%
19mph
Tuesday 6/6/23 @ 4:32 PM
✅
803kj
85rpm
51%
22mph
Saturday 7/17/21 @ 10:33 AM
415kj
87rpm
43%
19mph
Thursday 7/15/21 @ 10:11 PM
✅
677kj
89rpm
52%
23mph
Sunday 11/13/22 @ 12:20 PM
266kj
81rpm
45%
19mph
Saturday 12/21/19 @ 2:59 PM
✅
425kj
86rpm
52%
23mph
Tuesday 2/1/22 @ 12:45 PM
252kj
87rpm
41%
18mph
Monday 6/7/21 @ 5:2 PM
✅
436kj
90rpm
51%
23mph
Friday 5/21/21 @ 11:39 AM
391kj
82rpm
44%
19mph
Monday 4/26/21 @ 6:36 PM
✅
629kj
85rpm
53%
23mph
Workouts
243
kj
Saturday 1/13/24
395
kj
Thursday 9/30/21
346
kj
Monday 9/18/23
570
kj
Saturday 10/2/21
415
kj
Saturday 7/17/21
252
kj
Tuesday 2/1/22