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Shake and Bake
abba_dabba_dude
Bronx, NY
0
Beat biking_in_mass
VS
biking_in_mass
Scituate
44 🔥
Beat abba_dabba_dude
Workouts
Previous Workouts
Next Workouts
Wednesday 9/20/23 @ 9:50 AM
266
kj
79
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 8/3/20 @ 10:17 AM
✅
349
kj
86
rpm
48
%
21
mph
Monday 11/21/22 @ 10:56 AM
405
kj
96
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/16/21 @ 10:42 AM
✅
586
kj
79
rpm
52
%
21
mph
Tuesday 8/2/22 @ 10:27 AM
173
kj
79
rpm
45
%
18
mph
20 min Reggae Ride
Denis Morton
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Monday 9/26/22 @ 9:57 AM
✅
238
kj
83
rpm
50
%
21
mph
Wednesday 5/18/22 @ 1:21 PM
168
kj
82
rpm
44
%
18
mph
20 min 80s Ride
Denis Morton
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Wednesday 6/8/22 @ 11:51 AM
✅
229
kj
85
rpm
48
%
21
mph
Saturday 11/6/21 @ 6:17 PM
438
kj
88
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/6/21 @ 10:31 AM
✅
562
kj
81
rpm
51
%
21
mph
Thursday 10/28/21 @ 10:43 AM
435
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/30/21 @ 12:17 PM
✅
545
kj
78
rpm
51
%
21
mph
Sunday 9/26/21 @ 12:24 PM
393
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/26/21 @ 1:30 PM
✅
578
kj
87
rpm
49
%
22
mph
Saturday 8/7/21 @ 10:12 AM
270
kj
104
rpm
38
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 3/24/21 @ 9:59 AM
✅
387
kj
79
rpm
53
%
22
mph
Tuesday 7/20/21 @ 10:12 AM
518
kj
103
rpm
37
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/25/21 @ 4:9 PM
✅
762
kj
80
rpm
52
%
22
mph
Sunday 7/25/21 @ 10:44 AM
412
kj
97
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 9:50 AM
✅
533
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
abba_dabba_dude
Bronx, NY
0
Beat biking_in_mass
VS
biking_in_mass
Scituate
44 🔥
Beat abba_dabba_dude
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 9/20/23
✅
349
kj
Monday 8/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Monday 11/21/22
✅
586
kj
Tuesday 2/16/21
20 min Reggae Ride
Denis Morton
View Class
Share
173
kj
Tuesday 8/2/22
✅
238
kj
Monday 9/26/22
20 min 80s Ride
Denis Morton
View Class
Share
168
kj
Wednesday 5/18/22
✅
229
kj
Wednesday 6/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
438
kj
Saturday 11/6/21
✅
562
kj
Saturday 11/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
435
kj
Thursday 10/28/21
✅
545
kj
Saturday 10/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
393
kj
Sunday 9/26/21
✅
578
kj
Sunday 9/26/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 8/7/21
✅
387
kj
Wednesday 3/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Tuesday 7/20/21
✅
762
kj
Sunday 7/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Sunday 7/25/21
✅
533
kj
Wednesday 9/23/20
Previous Workouts
Next Workouts