Shake and Bake
Workouts
Thursday 11/24/22 @ 4:6 PM
✅
332kj
83rpm
32%
15mph
Saturday 2/20/21 @ 12:40 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 10:10 PM
✅
632kj
87rpm
45%
20mph
Monday 1/25/21 @ 11:57 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 6:23 PM
✅
399kj
83rpm
44%
19mph
Sunday 2/7/21 @ 3:38 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 3:23 PM
✅
700kj
86rpm
48%
21mph
Sunday 1/31/21 @ 11:17 AM
kj
rpm
%
0mph
Monday 9/16/19 @ 9:20 PM
✅
728kj
85rpm
49%
21mph
Sunday 6/7/20 @ 12:55 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 9:16 PM
✅
500kj
87rpm
46%
21mph
Saturday 6/6/20 @ 11:47 AM
kj
rpm
%
0mph
Thursday 6/6/19 @ 9:13 PM
✅
530kj
85rpm
48%
21mph
Monday 6/10/19 @ 3:42 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 11:26 AM
✅
474kj
86rpm
43%
19mph
Monday 7/8/19 @ 1:39 AM
kj
rpm
%
0mph
Monday 6/24/19 @ 10:22 PM
✅
706kj
87rpm
46%
20mph
Sunday 6/23/19 @ 2:0 AM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 8:32 PM
✅
503kj
87rpm
44%
20mph
Monday 6/17/19 @ 2:8 AM
kj
rpm
%
0mph
Workouts
kj
Monday 1/25/21
kj
Sunday 1/31/21
kj
Saturday 6/6/20