Shake and Bake
Workouts
Wednesday 8/30/23 @ 1:15 PM
189kj
66rpm
46%
16mph
Wednesday 8/30/23 @ 10:39 PM
✅
330kj
76rpm
52%
21mph
Sunday 7/4/21 @ 1:25 PM
409kj
74rpm
49%
19mph
Thursday 7/8/21 @ 9:27 PM
✅
514kj
78rpm
52%
21mph
Tuesday 4/21/20 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 10:9 PM
✅
369kj
76rpm
55%
22mph
Friday 12/18/20 @ 1:43 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 10:40 PM
✅
228kj
75rpm
54%
21mph
Monday 12/28/20 @ 3:41 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 7:40 PM
✅
351kj
83rpm
49%
21mph
Friday 9/18/20 @ 11:44 AM
406kj
74rpm
49%
19mph
Tuesday 9/15/20 @ 8:45 PM
✅
591kj
77rpm
56%
22mph
Wednesday 8/5/20 @ 2:25 PM
271kj
76rpm
47%
19mph
Thursday 8/6/20 @ 11:1 PM
✅
346kj
76rpm
53%
21mph
Friday 5/29/20 @ 3:12 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 5:30 PM
✅
632kj
78rpm
57%
23mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Friday 4/24/20 @ 5:4 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 12:5 AM
✅
361kj
85rpm
50%
21mph
Workouts
kj
Monday 12/28/20
271
kj
Wednesday 8/5/20