Shake and Bake
Workouts
Sunday 1/1/23 @ 5:48 PM
✅
116kj
68rpm
43%
16mph
Tuesday 2/21/23 @ 12:44 PM
67kj
64rpm
35%
12mph
Tuesday 9/27/22 @ 3:32 AM
183kj
73rpm
42%
16mph
Friday 9/30/22 @ 11:9 AM
✅
209kj
65rpm
47%
17mph
Saturday 4/3/21 @ 2:3 PM
✅
81kj
66rpm
50%
18mph
Sunday 1/23/22 @ 3:39 PM
62kj
54rpm
53%
16mph
Tuesday 8/10/21 @ 1:10 PM
✅
209kj
83rpm
40%
17mph
Thursday 1/7/21 @ 12:41 PM
206kj
73rpm
44%
17mph
Monday 6/7/21 @ 3:25 PM
128kj
69rpm
45%
16mph
Saturday 6/5/21 @ 2:12 PM
✅
162kj
66rpm
50%
18mph
Monday 4/12/21 @ 12:39 PM
✅
75kj
77rpm
44%
18mph
Monday 6/7/21 @ 12:8 PM
58kj
72rpm
41%
16mph
Monday 3/1/21 @ 4:53 PM
139kj
70rpm
47%
17mph
Tuesday 6/1/21 @ 8:51 PM
✅
169kj
60rpm
55%
18mph
Thursday 8/20/20 @ 12:50 PM
✅
134kj
74rpm
43%
16mph
Tuesday 8/18/20 @ 12:1 AM
131kj
60rpm
49%
17mph
Sunday 5/17/20 @ 3:55 PM
252kj
84rpm
43%
18mph
Friday 5/22/20 @ 12:9 PM
✅
288kj
64rpm
54%
19mph
Sunday 5/10/20 @ 3:53 PM
126kj
77rpm
40%
16mph
Sunday 5/17/20 @ 1:5 PM
✅
128kj
68rpm
44%
17mph