Shake and Bake
Workouts
Tuesday 7/27/21 @ 12:23 PM
506kj
87rpm
46%
20mph
Friday 2/16/24 @ 9:18 PM
✅
591kj
78rpm
53%
22mph
Sunday 7/3/22 @ 8:20 PM
189kj
33rpm
48%
8mph
Monday 1/8/24 @ 8:18 PM
✅
553kj
78rpm
52%
22mph
Monday 3/1/21 @ 12:37 PM
559kj
88rpm
47%
21mph
Friday 2/4/22 @ 6:19 PM
✅
639kj
75rpm
57%
22mph
Sunday 6/20/21 @ 6:15 PM
757kj
89rpm
48%
21mph
Sunday 9/22/19 @ 12:25 PM
✅
772kj
79rpm
53%
22mph
Thursday 6/17/21 @ 5:22 PM
607kj
89rpm
49%
22mph
Tuesday 9/17/19 @ 8:10 PM
✅
615kj
77rpm
55%
22mph
Thursday 2/18/21 @ 1:6 PM
522kj
90rpm
44%
20mph
Tuesday 2/23/21 @ 1:49 PM
✅
689kj
78rpm
57%
23mph
Thursday 2/4/21 @ 12:39 PM
870kj
95rpm
44%
21mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Thursday 11/26/20 @ 1:31 PM
691kj
87rpm
47%
21mph
Sunday 11/29/20 @ 1:18 PM
✅
830kj
78rpm
55%
22mph
Wednesday 6/19/19 @ 3:23 AM
486kj
82rpm
48%
20mph
Thursday 12/19/19 @ 10:35 PM
✅
615kj
84rpm
52%
22mph
Friday 4/19/19 @ 12:14 AM
✅
467kj
86rpm
55%
24mph
Friday 6/28/19 @ 6:20 PM
382kj
84rpm
51%
22mph
Workouts
506
kj
Tuesday 7/27/21
189
kj
Sunday 7/3/22
757
kj
Sunday 6/20/21
870
kj
Thursday 2/4/21
691
kj
Thursday 11/26/20
486
kj
Wednesday 6/19/19
382
kj
Friday 6/28/19