Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Wednesday 10/7/20 @ 4:17 PM
181kj
78rpm
40%
16mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Thursday 9/17/20 @ 3:20 PM
182kj
66rpm
45%
16mph
Sunday 8/15/21 @ 1:52 PM
✅
364kj
74rpm
46%
18mph
Monday 8/9/21 @ 4:41 PM
185kj
61rpm
39%
13mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Monday 5/3/21 @ 10:49 AM
137kj
84rpm
33%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
262kj
81rpm
45%
19mph
Friday 11/13/20 @ 4:28 PM
184kj
73rpm
42%
16mph
Wednesday 10/28/20 @ 2:2 PM
38kj
82rpm
31%
13mph
Thursday 10/29/20 @ 2:56 PM
✅
51kj
86rpm
34%
15mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Wednesday 10/14/20 @ 5:45 PM
184kj
74rpm
42%
16mph
Thursday 10/10/19 @ 3:26 PM
✅
326kj
73rpm
53%
20mph
Wednesday 9/9/20 @ 5:54 PM
188kj
67rpm
45%
16mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Wednesday 8/19/20 @ 10:35 PM
171kj
75rpm
40%
16mph
Friday 5/29/20 @ 1:35 PM
✅
218kj
75rpm
43%
17mph
Friday 5/29/20 @ 8:32 AM
164kj
66rpm
42%
15mph
Workouts
184
kj
Friday 11/13/20
164
kj
Friday 5/29/20