Shake and Bake
Workouts
Saturday 5/23/20 @ 4:47 PM
295kj
84rpm
46%
20mph
Sunday 5/24/20 @ 8:39 PM
✅
342kj
77rpm
52%
21mph
Monday 12/20/21 @ 2:36 PM
105kj
82rpm
41%
17mph
Monday 12/20/21 @ 2:51 PM
✅
114kj
63rpm
50%
17mph
Saturday 2/6/21 @ 7:10 PM
247kj
82rpm
44%
18mph
Saturday 2/6/21 @ 3:41 PM
✅
320kj
70rpm
55%
20mph
Monday 12/28/20 @ 3:32 PM
264kj
84rpm
44%
19mph
Monday 2/1/21 @ 2:44 PM
✅
343kj
75rpm
53%
21mph
Monday 12/28/20 @ 4:9 PM
377kj
79rpm
46%
18mph
Saturday 12/26/20 @ 4:2 PM
✅
539kj
58rpm
66%
21mph
Sunday 4/5/20 @ 1:59 PM
387kj
80rpm
45%
18mph
Thursday 2/20/20 @ 11:23 PM
✅
455kj
72rpm
52%
20mph
Thursday 3/19/20 @ 2:26 PM
258kj
83rpm
45%
19mph
Thursday 3/19/20 @ 9:26 PM
✅
306kj
67rpm
55%
20mph
Saturday 3/14/20 @ 1:56 PM
373kj
83rpm
44%
18mph
Saturday 3/14/20 @ 1:57 PM
✅
391kj
76rpm
47%
19mph
Thursday 11/28/19 @ 3:54 PM
417kj
84rpm
46%
19mph
Thursday 11/28/19 @ 3:48 PM
✅
540kj
74rpm
55%
21mph
Monday 2/4/19 @ 2:21 PM
389kj
80rpm
45%
19mph
Sunday 2/3/19 @ 5:40 PM
✅
428kj
73rpm
51%
19mph
Workouts
295
kj
Saturday 5/23/20
105
kj
Monday 12/20/21
264
kj
Monday 12/28/20
377
kj
Monday 12/28/20
373
kj
Saturday 3/14/20
417
kj
Thursday 11/28/19