Shake and Bake
Workouts
Saturday 11/19/22 @ 10:46 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 2:48 PM
✅
182kj
72rpm
42%
16mph
Monday 3/28/22 @ 10:11 AM
✅
228kj
81rpm
43%
18mph
Tuesday 3/29/22 @ 2:11 PM
202kj
75rpm
43%
17mph
Monday 9/13/21 @ 9:48 AM
✅
243kj
83rpm
43%
18mph
Monday 11/8/21 @ 12:33 PM
194kj
77rpm
41%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
85rpm
45%
19mph
Sunday 2/28/21 @ 2:57 PM
303kj
76rpm
44%
17mph
Saturday 8/15/20 @ 1:42 PM
✅
108kj
77rpm
38%
15mph
Thursday 1/28/21 @ 9:12 PM
103kj
76rpm
38%
15mph
Saturday 9/5/20 @ 2:16 PM
✅
292kj
82rpm
47%
19mph
Tuesday 9/1/20 @ 9:20 PM
200kj
77rpm
42%
17mph
Friday 5/1/20 @ 1:59 PM
✅
298kj
86rpm
46%
20mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Saturday 4/13/19 @ 1:12 PM
✅
279kj
77rpm
48%
19mph
Sunday 4/12/20 @ 2:59 PM
205kj
71rpm
45%
17mph
Tuesday 4/7/20 @ 4:27 PM
✅
265kj
81rpm
45%
19mph
Thursday 4/2/20 @ 1:50 PM
203kj
74rpm
43%
17mph
Monday 12/2/19 @ 2:23 PM
✅
503kj
81rpm
44%
18mph
Sunday 12/1/19 @ 8:47 PM
359kj
75rpm
41%
16mph
Workouts
303
kj
Sunday 2/28/21
205
kj
Saturday 5/16/20