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Shake and Bake
aamazon
#Boocrew
93 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
0
Beat aamazon
Workouts
Previous Workouts
Next Workouts
Friday 2/10/23 @ 12:28 AM
✅
202
kj
69
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/30/23 @ 9:35 AM
82
kj
61
rpm
46
%
10
mph
Monday 12/7/20 @ 5:31 PM
✅
127
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 9/21/19 @ 11:12 AM
93
kj
79
rpm
34
%
15
mph
Tuesday 5/26/20 @ 9:4 PM
✅
269
kj
77
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/28/20 @ 11:22 AM
128
kj
72
rpm
35
%
14
mph
Monday 4/20/20 @ 1:59 PM
✅
136
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Friday 8/23/19 @ 9:49 AM
92
kj
76
rpm
35
%
14
mph
Sunday 3/29/20 @ 4:58 PM
✅
100
kj
71
rpm
53
%
20
mph
10 min Climb Ride
Robin Arzón
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Sunday 3/29/20 @ 4:1 PM
60
kj
67
rpm
44
%
16
mph
Tuesday 12/17/19 @ 4:30 PM
✅
253
kj
74
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 12/18/19 @ 10:28 AM
157
kj
65
rpm
41
%
15
mph
Monday 2/25/19 @ 2:51 PM
✅
289
kj
82
rpm
47
%
19
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/27/19 @ 10:40 AM
148
kj
71
rpm
39
%
15
mph
Thursday 1/31/19 @ 3:55 PM
✅
189
kj
87
rpm
45
%
19
mph
20 min 90s Pop Ride
Ally Love
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Friday 2/1/19 @ 10:48 AM
114
kj
71
rpm
42
%
16
mph
Saturday 9/22/18 @ 1:32 PM
✅
314
kj
87
rpm
47
%
20
mph
30 min 80s Ride
Alex Toussaint
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Share
Thursday 8/30/18 @ 9:23 AM
180
kj
73
rpm
41
%
16
mph
Tuesday 6/12/18 @ 2:43 PM
✅
259
kj
82
rpm
44
%
19
mph
30 min Pride Ride
Denis Morton
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Share
Sunday 6/10/18 @ 11:36 AM
220
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
aamazon
#Boocrew
93 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
0
Beat aamazon
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
202
kj
Friday 2/10/23
82
kj
Thursday 3/30/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
127
kj
Monday 12/7/20
93
kj
Saturday 9/21/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
269
kj
Tuesday 5/26/20
128
kj
Thursday 5/28/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
136
kj
Monday 4/20/20
92
kj
Friday 8/23/19
10 min Climb Ride
Robin Arzón
View Class
Share
✅
100
kj
Sunday 3/29/20
60
kj
Sunday 3/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
253
kj
Tuesday 12/17/19
157
kj
Wednesday 12/18/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
289
kj
Monday 2/25/19
148
kj
Wednesday 2/27/19
20 min 90s Pop Ride
Ally Love
View Class
Share
✅
189
kj
Thursday 1/31/19
114
kj
Friday 2/1/19
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
314
kj
Saturday 9/22/18
180
kj
Thursday 8/30/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
259
kj
Tuesday 6/12/18
220
kj
Sunday 6/10/18
Previous Workouts
Next Workouts