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Shake and Bake
aaltman39
Miami, FL
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
37 🔥
Beat aaltman39
Workouts
Previous Workouts
Friday 9/4/20 @ 1:41 PM
165
kj
93
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 9:55 PM
✅
319
kj
101
rpm
41
%
20
mph
Friday 4/24/20 @ 12:43 PM
176
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 12:12 AM
✅
370
kj
89
rpm
48
%
21
mph
Monday 6/1/20 @ 10:41 PM
286
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 12:44 PM
✅
520
kj
88
rpm
47
%
21
mph
Sunday 5/3/20 @ 3:34 PM
173
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 5:21 PM
✅
320
kj
82
rpm
48
%
20
mph
Saturday 5/2/20 @ 3:44 PM
364
kj
89
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 6:32 PM
✅
743
kj
90
rpm
47
%
21
mph
Saturday 4/6/19 @ 1:11 PM
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 10:35 PM
✅
548
kj
89
rpm
47
%
21
mph
Thursday 1/2/20 @ 12:58 PM
281
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/7/20 @ 4:15 AM
✅
564
kj
89
rpm
47
%
21
mph
Previous Workouts
aaltman39
Miami, FL
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
37 🔥
Beat aaltman39
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Friday 9/4/20
✅
319
kj
Friday 5/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Friday 4/24/20
✅
370
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 6/1/20
✅
520
kj
Thursday 10/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Sunday 5/3/20
✅
320
kj
Sunday 10/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Saturday 5/2/20
✅
743
kj
Saturday 12/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Saturday 4/6/19
✅
548
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 1/2/20
✅
564
kj
Tuesday 1/7/20
Previous Workouts