Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:9 PM
291kj
86rpm
38%
17mph
Monday 9/23/19 @ 11:39 PM
✅
342kj
87rpm
40%
18mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Sunday 9/15/19 @ 10:42 PM
✅
463kj
82rpm
42%
18mph
Monday 8/31/20 @ 12:29 PM
381kj
86rpm
38%
17mph
Friday 2/28/20 @ 11:46 PM
✅
444kj
85rpm
40%
18mph
Saturday 8/8/20 @ 7:55 PM
371kj
90rpm
36%
16mph
Saturday 4/18/20 @ 4:0 PM
✅
427kj
87rpm
39%
17mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Monday 11/4/19 @ 11:40 PM
✅
337kj
87rpm
39%
18mph
Thursday 4/16/20 @ 3:20 PM
282kj
87rpm
37%
16mph
Monday 4/20/20 @ 10:45 PM
✅
344kj
85rpm
39%
17mph
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Saturday 10/5/19 @ 4:34 PM
✅
493kj
86rpm
41%
18mph
Friday 4/26/19 @ 2:36 AM
267kj
78rpm
38%
15mph
Monday 4/22/19 @ 10:59 PM
✅
341kj
94rpm
36%
17mph
Monday 4/22/19 @ 12:39 PM
156kj
48rpm
37%
9mph
Monday 4/15/19 @ 11:30 PM
✅
330kj
88rpm
38%
17mph
Monday 1/21/19 @ 1:45 PM
330kj
85rpm
36%
16mph
Saturday 1/19/19 @ 10:46 PM
✅
481kj
86rpm
41%
18mph
Workouts
291
kj
Wednesday 3/31/21
385
kj
Monday 10/26/20
381
kj
Monday 8/31/20
371
kj
Saturday 8/8/20
286
kj
Monday 6/1/20
354
kj
Saturday 3/28/20
330
kj
Monday 1/21/19