Shake and Bake

Workouts

Wednesday 4/19/23 @ 2:16 AM
✅
218kj
76rpm
43%
17mph
30 min 80s Ride
Cody Rigsby
Monday 1/23/23 @ 1:38 PM
116kj
57rpm
39%
12mph
Thursday 2/3/22 @ 10:57 PM
✅
157kj
86rpm
41%
18mph
20 min Pop Ride
Robin Arzón
Thursday 2/10/22 @ 12:11 PM
84kj
75rpm
34%
13mph
Thursday 12/30/21 @ 4:29 AM
✅
194kj
80rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 2/4/22 @ 1:9 AM
159kj
80rpm
36%
15mph
Wednesday 2/2/22 @ 2:15 AM
✅
214kj
83rpm
40%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:23 PM
167kj
70rpm
41%
15mph
Thursday 12/16/21 @ 12:58 AM
✅
206kj
81rpm
40%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 11:40 AM
143kj
67rpm
39%
14mph
Monday 9/27/21 @ 2:21 AM
✅
209kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/8/21 @ 10:31 AM
177kj
71rpm
41%
15mph
Saturday 7/25/20 @ 8:36 PM
✅
248kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/13/20 @ 10:17 PM
190kj
79rpm
40%
16mph
Tuesday 7/28/20 @ 11:22 PM
✅
203kj
80rpm
41%
17mph
30 min 2000s Ride
Cody Rigsby
Thursday 10/1/20 @ 11:16 AM
127kj
78rpm
33%
13mph
Sunday 5/10/20 @ 12:5 AM
✅
477kj
75rpm
46%
18mph
60 min 80s Ride
Ben Alldis
Saturday 6/27/20 @ 2:4 PM
374kj
74rpm
41%
16mph
Thursday 4/16/20 @ 5:30 AM
✅
150kj
79rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/14/20 @ 9:25 PM
121kj
76rpm
40%
16mph

Workouts

30 min 80s Ride
Cody Rigsby
✅ 218 kj
Wednesday 4/19/23
116 kj
Monday 1/23/23
20 min Pop Ride
Robin Arzón
✅ 157 kj
Thursday 2/3/22
84 kj
Thursday 2/10/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 194 kj
Thursday 12/30/21
159 kj
Friday 2/4/22
30 min EMINEM Ride
Denis Morton
✅ 214 kj
Wednesday 2/2/22
167 kj
Monday 1/31/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 206 kj
Thursday 12/16/21
143 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
✅ 209 kj
Monday 9/27/21
177 kj
Friday 10/8/21
30 min Pop Ride
Cody Rigsby
✅ 248 kj
Saturday 7/25/20
190 kj
Tuesday 10/13/20
30 min 2000s Ride
Cody Rigsby
✅ 203 kj
Tuesday 7/28/20
127 kj
Thursday 10/1/20
60 min 80s Ride
Ben Alldis
✅ 477 kj
Sunday 5/10/20
374 kj
Saturday 6/27/20
20 min 2000s Ride
Cody Rigsby
✅ 150 kj
Thursday 4/16/20
121 kj
Tuesday 4/14/20