Shake and Bake
Workouts
Thursday 2/17/22 @ 12:59 AM
✅
185kj
61rpm
46%
15mph
Friday 2/25/22 @ 4:42 AM
79kj
45rpm
42%
11mph
Friday 10/22/21 @ 12:15 PM
✅
167kj
60rpm
45%
15mph
Thursday 2/24/22 @ 2:32 AM
81kj
46rpm
42%
11mph
Sunday 7/25/21 @ 11:57 AM
✅
134kj
58rpm
42%
13mph
Thursday 8/5/21 @ 5:26 AM
84kj
44rpm
43%
11mph
Thursday 7/29/21 @ 9:10 PM
✅
142kj
58rpm
43%
14mph
Tuesday 8/3/21 @ 3:16 AM
70kj
46rpm
40%
10mph
Monday 6/28/21 @ 2:1 PM
✅
120kj
56rpm
42%
13mph
Tuesday 7/6/21 @ 8:34 PM
103kj
56rpm
40%
12mph
Thursday 2/25/21 @ 1:48 PM
✅
156kj
54rpm
46%
14mph
Wednesday 2/24/21 @ 5:0 AM
91kj
58rpm
37%
12mph
Thursday 1/23/20 @ 2:40 PM
✅
130kj
58rpm
43%
14mph
Monday 6/15/20 @ 4:55 AM
71kj
39rpm
45%
11mph
Wednesday 6/3/20 @ 9:59 PM
✅
173kj
56rpm
47%
15mph
Wednesday 6/3/20 @ 10:0 PM
115kj
56rpm
43%
13mph
Saturday 5/16/20 @ 4:58 PM
✅
222kj
58rpm
51%
16mph
Wednesday 5/20/20 @ 1:3 AM
110kj
58rpm
40%
13mph
Sunday 2/2/20 @ 4:43 PM
✅
132kj
52rpm
46%
13mph
Friday 2/21/20 @ 3:9 AM
104kj
56rpm
41%
12mph
Workouts
79
kj
Friday 2/25/22
81
kj
Thursday 2/24/22
91
kj
Wednesday 2/24/21
110
kj
Wednesday 5/20/20