Shake and Bake
Workouts
Sunday 12/5/21 @ 11:17 PM
111kj
60rpm
45%
15mph
Friday 12/3/21 @ 10:33 AM
✅
195kj
74rpm
49%
19mph
Sunday 4/24/22 @ 9:23 PM
61kj
60rpm
35%
12mph
Friday 4/22/22 @ 10:36 AM
✅
98kj
77rpm
36%
15mph
Wednesday 5/25/22 @ 11:39 PM
134kj
60rpm
49%
16mph
Sunday 5/29/22 @ 11:51 AM
✅
141kj
74rpm
44%
17mph
Friday 2/18/22 @ 2:58 PM
120kj
57rpm
48%
15mph
Monday 2/28/22 @ 12:23 PM
✅
140kj
80rpm
41%
17mph
Tuesday 1/18/22 @ 5:11 PM
71kj
63rpm
36%
12mph
Thursday 9/2/21 @ 12:15 AM
✅
192kj
86rpm
44%
19mph
Friday 12/10/21 @ 1:30 PM
91kj
59rpm
42%
14mph
Monday 1/10/22 @ 10:25 AM
✅
219kj
82rpm
49%
21mph
Sunday 5/23/21 @ 12:0 PM
251kj
54rpm
48%
15mph
Thursday 6/17/21 @ 12:53 AM
✅
430kj
77rpm
47%
19mph
Friday 8/14/20 @ 1:50 PM
151kj
62rpm
43%
14mph
Saturday 3/6/21 @ 12:33 PM
✅
237kj
85rpm
41%
18mph
Monday 2/1/21 @ 12:42 PM
200kj
59rpm
49%
16mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Monday 9/28/20 @ 3:10 PM
73kj
64rpm
42%
14mph
Wednesday 9/30/20 @ 3:10 AM
✅
103kj
84rpm
39%
17mph