Shake and Bake
Workouts
Thursday 1/17/19 @ 9:29 PM
✅
313kj
87rpm
46%
20mph
Friday 1/18/19 @ 6:14 PM
306kj
71rpm
53%
20mph
Friday 5/18/18 @ 2:30 PM
✅
195kj
86rpm
44%
20mph
Thursday 5/24/18 @ 2:40 PM
190kj
82rpm
46%
19mph
Friday 7/21/17 @ 8:26 PM
✅
524kj
76rpm
53%
21mph
Thursday 7/27/17 @ 4:2 PM
399kj
67rpm
52%
19mph
Tuesday 2/7/17 @ 12:32 AM
✅
526kj
87rpm
49%
22mph
Sunday 3/5/17 @ 1:39 PM
313kj
79rpm
41%
17mph
Saturday 10/29/16 @ 8:25 PM
✅
563kj
93rpm
47%
22mph
Wednesday 10/26/16 @ 1:22 PM
397kj
84rpm
44%
19mph
Sunday 9/11/16 @ 8:14 PM
✅
383kj
72rpm
57%
22mph
Wednesday 9/28/16 @ 12:51 PM
278kj
75rpm
49%
19mph
Friday 5/29/15 @ 8:30 PM
425kj
51rpm
48%
15mph
Friday 5/29/15 @ 8:20 PM
✅
819kj
87rpm
58%
25mph
Wednesday 4/29/15 @ 8:25 PM
424kj
78rpm
57%
23mph
Tuesday 3/24/15 @ 8:20 PM
✅
570kj
89rpm
58%
25mph
Friday 12/12/14 @ 9:19 PM
✅
357kj
68rpm
60%
21mph
Friday 10/10/14 @ 10:55 PM
207kj
83rpm
69%
17mph
Saturday 12/6/14 @ 9:25 PM
✅
256kj
67rpm
52%
19mph
Saturday 10/11/14 @ 10:55 PM
139kj
77rpm
60%
14mph
Workouts
278
kj
Wednesday 9/28/16