Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:30 PM
✅
909kj
87rpm
61%
26mph
Saturday 4/24/21 @ 3:21 PM
578kj
89rpm
49%
22mph
Tuesday 3/16/21 @ 10:47 AM
✅
771kj
87rpm
56%
24mph
Wednesday 3/17/21 @ 12:26 PM
549kj
89rpm
48%
21mph
Wednesday 9/16/20 @ 11:6 AM
✅
787kj
89rpm
56%
25mph
Thursday 7/2/20 @ 1:14 PM
578kj
89rpm
49%
22mph
Wednesday 5/27/20 @ 10:8 AM
✅
616kj
83rpm
62%
26mph
Saturday 5/30/20 @ 8:2 PM
436kj
82rpm
54%
23mph
Friday 5/15/20 @ 4:27 PM
✅
635kj
87rpm
61%
26mph
Saturday 5/16/20 @ 2:42 PM
428kj
85rpm
53%
23mph
Saturday 3/7/20 @ 2:58 PM
✅
931kj
83rpm
62%
26mph
Monday 3/9/20 @ 9:7 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 2:55 PM
✅
1311kj
80rpm
66%
27mph
Monday 2/24/20 @ 9:25 PM
907kj
87rpm
54%
23mph
Friday 1/24/20 @ 12:45 AM
✅
605kj
85rpm
61%
26mph
Friday 1/24/20 @ 12:53 AM
384kj
87rpm
50%
22mph
Saturday 1/4/20 @ 7:26 PM
627kj
75rpm
56%
22mph
Sunday 1/5/20 @ 2:29 PM
✅
670kj
81rpm
56%
23mph
Thursday 11/28/19 @ 12:54 PM
✅
634kj
72rpm
58%
22mph
Saturday 11/30/19 @ 9:39 PM
512kj
81rpm
49%
21mph
Workouts
578
kj
Saturday 4/24/21
578
kj
Thursday 7/2/20
436
kj
Saturday 5/30/20
428
kj
Saturday 5/16/20
907
kj
Monday 2/24/20
512
kj
Saturday 11/30/19