Shake and Bake
Workouts
Wednesday 12/6/23 @ 10:47 AM
✅
1239kj
101rpm
46%
23mph
Sunday 12/24/23 @ 12:12 PM
871kj
87rpm
45%
20mph
Wednesday 5/4/22 @ 12:11 PM
✅
751kj
103rpm
49%
24mph
Monday 8/28/23 @ 10:25 AM
401kj
86rpm
42%
19mph
Monday 1/4/21 @ 10:6 PM
✅
521kj
91rpm
54%
24mph
Wednesday 8/31/22 @ 10:4 AM
275kj
94rpm
40%
19mph
Saturday 2/5/22 @ 1:2 PM
✅
533kj
107rpm
49%
25mph
Monday 2/14/22 @ 11:18 AM
278kj
100rpm
39%
19mph
Saturday 1/16/21 @ 12:57 PM
✅
1336kj
90rpm
55%
25mph
Sunday 2/6/22 @ 12:7 PM
769kj
92rpm
43%
20mph
Saturday 11/20/21 @ 1:0 PM
✅
1036kj
105rpm
49%
24mph
Saturday 1/15/22 @ 12:20 PM
589kj
92rpm
43%
20mph
Thursday 2/18/21 @ 11:28 AM
✅
509kj
89rpm
55%
24mph
Tuesday 2/2/21 @ 11:34 AM
466kj
160rpm
0%
0mph
Thursday 1/14/21 @ 12:25 AM
✅
616kj
82rpm
65%
26mph
Saturday 1/16/21 @ 11:29 AM
457kj
158rpm
0%
0mph
Thursday 8/13/20 @ 5:54 PM
✅
525kj
82rpm
59%
24mph
Wednesday 8/12/20 @ 10:21 AM
365kj
139rpm
0%
0mph
Monday 1/13/20 @ 4:7 PM
✅
280kj
90rpm
50%
23mph
Thursday 11/28/19 @ 11:40 AM
130kj
0rpm
0%
0mph
Workouts
871
kj
Sunday 12/24/23
401
kj
Monday 8/28/23
278
kj
Monday 2/14/22
769
kj
Sunday 2/6/22
589
kj
Saturday 1/15/22