Shake and Bake
Workouts
Wednesday 5/4/22 @ 12:11 PM
✅
751kj
103rpm
49%
24mph
Sunday 9/17/23 @ 9:18 PM
223kj
69rpm
39%
15mph
Wednesday 7/12/23 @ 4:54 PM
✅
334kj
98rpm
50%
24mph
Thursday 7/13/23 @ 12:37 AM
99kj
73rpm
38%
15mph
Wednesday 11/30/22 @ 8:50 PM
✅
500kj
102rpm
49%
24mph
Sunday 1/29/23 @ 2:47 PM
137kj
77rpm
35%
14mph
Friday 11/13/20 @ 8:18 PM
✅
811kj
89rpm
56%
25mph
Tuesday 8/11/20 @ 6:15 PM
327kj
78rpm
43%
17mph
Saturday 1/16/21 @ 12:57 PM
✅
1336kj
90rpm
55%
25mph
Saturday 5/8/21 @ 7:51 PM
534kj
74rpm
44%
17mph
Saturday 2/5/22 @ 1:2 PM
✅
533kj
107rpm
49%
25mph
Saturday 2/20/21 @ 8:25 PM
185kj
78rpm
39%
16mph
Saturday 11/20/21 @ 1:0 PM
✅
1036kj
105rpm
49%
24mph
Friday 1/14/22 @ 1:36 AM
301kj
68rpm
40%
15mph
Wednesday 10/14/20 @ 10:14 AM
✅
811kj
91rpm
55%
25mph
Friday 8/7/20 @ 12:2 AM
308kj
82rpm
40%
17mph
Monday 8/24/20 @ 11:1 AM
✅
800kj
91rpm
55%
25mph
Sunday 8/23/20 @ 6:16 PM
301kj
85rpm
39%
17mph
Thursday 7/16/20 @ 2:32 PM
✅
534kj
88rpm
56%
25mph
Wednesday 7/15/20 @ 11:21 PM
257kj
76rpm
48%
19mph
Workouts
223
kj
Sunday 9/17/23
137
kj
Sunday 1/29/23
534
kj
Saturday 5/8/21
185
kj
Saturday 2/20/21
301
kj
Friday 1/14/22
308
kj
Friday 8/7/20
301
kj
Sunday 8/23/20
257
kj
Wednesday 7/15/20