Shake and Bake

Workouts

Tuesday 12/20/22 @ 11:33 AM
210kj
67rpm
46%
16mph
30 min Reggaeton Ride
Camila RamΓ³n
Wednesday 12/14/22 @ 6:59 PM
βœ…
272kj
70rpm
50%
19mph
Monday 8/8/22 @ 1:53 PM
4kj
55rpm
39%
12mph
15 min EDM Ride
Kendall Toole
Tuesday 6/28/22 @ 2:10 PM
βœ…
141kj
77rpm
48%
19mph
Monday 6/20/22 @ 12:39 PM
130kj
68rpm
45%
16mph
20 min New Tracks Ride
Emma Lovewell
Thursday 6/9/22 @ 8:0 PM
βœ…
203kj
77rpm
50%
20mph
Thursday 3/24/22 @ 12:6 PM
127kj
76rpm
41%
16mph
20 min New Tracks Ride
Alex Toussaint
Friday 1/7/22 @ 9:39 PM
βœ…
182kj
83rpm
45%
19mph
Monday 10/11/21 @ 12:46 PM
213kj
64rpm
48%
17mph
30 min Tropical House Ride
Emma Lovewell
Thursday 9/23/21 @ 2:53 PM
βœ…
305kj
78rpm
49%
20mph
Thursday 7/29/21 @ 9:28 AM
82kj
70rpm
47%
17mph
10 min Climb Ride
Hannah Frankson
Friday 9/17/21 @ 8:45 PM
βœ…
94kj
71rpm
51%
19mph
Thursday 6/24/21 @ 4:20 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 6/16/21 @ 3:23 PM
βœ…
310kj
71rpm
52%
20mph
Monday 4/26/21 @ 10:58 AM
211kj
64rpm
46%
16mph
30 min EDM Ride
Hannah Frankson
Sunday 4/18/21 @ 10:53 PM
βœ…
322kj
74rpm
52%
20mph
Wednesday 3/3/21 @ 1:29 PM
312kj
69rpm
46%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
βœ…
462kj
70rpm
53%
20mph
Wednesday 5/27/20 @ 1:38 PM
115kj
68rpm
47%
17mph
15 min HIIT Ride
Kendall Toole
Tuesday 3/17/20 @ 8:13 PM
βœ…
127kj
75rpm
47%
19mph

Workouts

30 min Reggaeton Ride
Camila RamΓ³n
210 kj
Tuesday 12/20/22
βœ… 272 kj
Wednesday 12/14/22
15 min EDM Ride
Kendall Toole
4 kj
Monday 8/8/22
βœ… 141 kj
Tuesday 6/28/22
20 min New Tracks Ride
Emma Lovewell
130 kj
Monday 6/20/22
βœ… 203 kj
Thursday 6/9/22
20 min New Tracks Ride
Alex Toussaint
127 kj
Thursday 3/24/22
βœ… 182 kj
Friday 1/7/22
30 min Tropical House Ride
Emma Lovewell
213 kj
Monday 10/11/21
βœ… 305 kj
Thursday 9/23/21
10 min Climb Ride
Hannah Frankson
82 kj
Thursday 7/29/21
βœ… 94 kj
Friday 9/17/21
30 min HIIT & Hills Ride
Ally Love
kj
Thursday 6/24/21
βœ… 310 kj
Wednesday 6/16/21
30 min EDM Ride
Hannah Frankson
211 kj
Monday 4/26/21
βœ… 322 kj
Sunday 4/18/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
312 kj
Wednesday 3/3/21
βœ… 462 kj
Saturday 2/27/21
15 min HIIT Ride
Kendall Toole
115 kj
Wednesday 5/27/20
βœ… 127 kj
Tuesday 3/17/20