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Shake and Bake
a_oakes
Clovis, CA
3
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
32 🔥
Beat a_oakes
Workouts
Previous Workouts
Monday 6/7/21 @ 8:40 PM
245
kj
85
rpm
29
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/24/21 @ 7:42 AM
✅
310
kj
83
rpm
37
%
16
mph
Tuesday 5/4/21 @ 10:23 PM
289
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 5/3/21 @ 5:5 PM
✅
351
kj
81
rpm
42
%
18
mph
Thursday 4/29/21 @ 4:11 AM
270
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/27/21 @ 12:7 PM
✅
324
kj
88
rpm
38
%
17
mph
Wednesday 2/10/21 @ 11:55 PM
274
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/10/21 @ 8:43 AM
✅
291
kj
83
rpm
38
%
17
mph
Friday 4/10/20 @ 12:1 AM
192
kj
70
rpm
43
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 9/26/19 @ 2:51 PM
✅
249
kj
72
rpm
50
%
19
mph
Previous Workouts
a_oakes
Clovis, CA
3
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
32 🔥
Beat a_oakes
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
245
kj
Monday 6/7/21
✅
310
kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Tuesday 5/4/21
✅
351
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Thursday 4/29/21
✅
324
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Wednesday 2/10/21
✅
291
kj
Wednesday 3/10/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
192
kj
Friday 4/10/20
✅
249
kj
Thursday 9/26/19
Previous Workouts