Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 8:55 PM
238kj
85rpm
41%
18mph
Monday 7/31/23 @ 12:6 AM
✅
244kj
93rpm
39%
18mph
Thursday 4/8/21 @ 10:32 PM
✅
298kj
86rpm
46%
20mph
Friday 6/4/21 @ 7:51 PM
278kj
95rpm
41%
19mph
Saturday 2/27/21 @ 1:18 PM
✅
333kj
81rpm
49%
21mph
Thursday 10/15/20 @ 2:46 PM
330kj
86rpm
48%
21mph
Friday 8/28/20 @ 7:51 PM
✅
349kj
85rpm
49%
21mph
Wednesday 8/26/20 @ 11:27 PM
321kj
87rpm
47%
20mph
Monday 7/13/20 @ 8:9 PM
✅
358kj
84rpm
50%
21mph
Friday 12/20/19 @ 1:55 AM
262kj
81rpm
45%
19mph
Sunday 5/5/19 @ 1:55 PM
✅
377kj
81rpm
52%
22mph
Tuesday 5/7/19 @ 12:30 AM
285kj
79rpm
48%
20mph
Friday 11/15/19 @ 1:56 AM
✅
362kj
88rpm
48%
21mph
Friday 11/15/19 @ 1:54 AM
280kj
79rpm
47%
19mph
Sunday 3/10/19 @ 11:55 AM
✅
499kj
81rpm
49%
21mph
Tuesday 7/3/18 @ 8:18 PM
423kj
84rpm
45%
19mph
Thursday 8/2/18 @ 11:3 AM
✅
340kj
81rpm
51%
21mph
Wednesday 8/1/18 @ 5:25 PM
268kj
80rpm
46%
19mph
Wednesday 5/23/18 @ 3:18 PM
✅
272kj
82rpm
45%
19mph
Tuesday 5/15/18 @ 5:23 PM
268kj
85rpm
44%
19mph
a_o_letsgo
❤️💚💙💜🖤
90
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
Workouts
238
kj
Tuesday 9/19/23
278
kj
Friday 6/4/21
280
kj
Friday 11/15/19