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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
3
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
82 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 8:14 PM
139
kj
62
rpm
47
%
16
mph
20 min HIIT Ride
Ben Alldis
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Tuesday 10/12/21 @ 12:11 PM
✅
179
kj
78
rpm
46
%
19
mph
Monday 9/13/21 @ 1:31 AM
88
kj
73
rpm
36
%
14
mph
20 min Low Impact Ride
Denis Morton
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Friday 4/29/22 @ 12:38 PM
✅
142
kj
80
rpm
41
%
17
mph
Monday 4/4/22 @ 11:33 AM
107
kj
75
rpm
38
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 5/7/20 @ 12:44 PM
✅
168
kj
83
rpm
43
%
19
mph
Tuesday 6/8/21 @ 9:26 PM
33
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
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Thursday 12/23/21 @ 1:45 PM
✅
58
kj
84
rpm
37
%
16
mph
Friday 2/12/21 @ 4:42 PM
51
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 2/8/21 @ 1:44 PM
✅
83
kj
89
rpm
41
%
19
mph
Tuesday 12/15/20 @ 11:27 PM
195
kj
46
rpm
20
%
5
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 1:51 PM
✅
241
kj
84
rpm
42
%
18
mph
Wednesday 10/2/19 @ 12:48 AM
104
kj
87
rpm
38
%
17
mph
15 min 80s Ride
Denis Morton
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Friday 9/6/19 @ 1:29 PM
✅
119
kj
90
rpm
40
%
18
mph
Saturday 7/14/18 @ 4:23 PM
101
kj
70
rpm
44
%
17
mph
15 min 80s Ride
Jennifer Jacobs
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Wednesday 6/12/19 @ 12:19 PM
✅
129
kj
69
rpm
50
%
18
mph
Friday 11/16/18 @ 1:18 AM
95
kj
69
rpm
37
%
14
mph
20 min 90s Pop Ride
Denis Morton
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Friday 11/9/18 @ 2:25 PM
✅
187
kj
82
rpm
46
%
19
mph
Thursday 11/9/17 @ 3:29 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
Monday 1/15/18 @ 4:58 PM
✅
221
kj
86
rpm
47
%
20
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
3
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
82 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Ben Alldis
View Class
Share
139
kj
Wednesday 4/12/23
✅
179
kj
Tuesday 10/12/21
20 min Low Impact Ride
Denis Morton
View Class
Share
88
kj
Monday 9/13/21
✅
142
kj
Friday 4/29/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
107
kj
Monday 4/4/22
✅
168
kj
Thursday 5/7/20
10 min Low Impact Ride
Denis Morton
View Class
Share
33
kj
Tuesday 6/8/21
✅
58
kj
Thursday 12/23/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Friday 2/12/21
✅
83
kj
Monday 2/8/21
30 min Outkast Ride
Denis Morton
View Class
Share
195
kj
Tuesday 12/15/20
✅
241
kj
Thursday 12/3/20
15 min 80s Ride
Denis Morton
View Class
Share
104
kj
Wednesday 10/2/19
✅
119
kj
Friday 9/6/19
15 min 80s Ride
Jennifer Jacobs
View Class
Share
101
kj
Saturday 7/14/18
✅
129
kj
Wednesday 6/12/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
95
kj
Friday 11/16/18
✅
187
kj
Friday 11/9/18
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
kj
Thursday 11/9/17
✅
221
kj
Monday 1/15/18
Previous Workouts
Next Workouts