Shake and Bake

Workouts

Wednesday 3/16/22 @ 12:38 PM
144kj
81rpm
41%
17mph
20 min Mood Ride: Salty
Jess King
Saturday 4/2/22 @ 5:39 PM
βœ…
204kj
73rpm
52%
20mph
Thursday 3/31/22 @ 9:27 PM
122kj
75rpm
41%
16mph
20 min 2000s Ride
Jess King
Wednesday 9/22/21 @ 4:4 PM
βœ…
196kj
67rpm
54%
20mph
Tuesday 11/23/21 @ 12:5 PM
237kj
77rpm
44%
18mph
30 min Foo Fighters Ride
Emma Lovewell
Saturday 3/26/22 @ 4:58 PM
βœ…
300kj
72rpm
52%
20mph
Tuesday 1/18/22 @ 4:46 AM
96kj
77rpm
36%
15mph
20 min Low Impact Ride
Robin ArzΓ³n
Sunday 2/13/22 @ 10:54 PM
βœ…
125kj
67rpm
45%
16mph
Wednesday 12/29/21 @ 10:13 AM
187kj
75rpm
41%
16mph
30 min Low Impact Ride
Emma Lovewell
Saturday 12/4/21 @ 4:15 PM
βœ…
200kj
57rpm
53%
17mph
Monday 9/27/21 @ 10:16 PM
βœ…
190kj
75rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Friday 9/3/21 @ 12:10 AM
92kj
64rpm
46%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 1/2/20 @ 4:23 AM
βœ…
100kj
69rpm
46%
17mph
Saturday 2/6/21 @ 5:42 PM
71kj
81rpm
35%
15mph
15 min Low Impact Ride
Jess King
Tuesday 3/2/21 @ 7:30 PM
βœ…
100kj
73rpm
43%
17mph
Tuesday 5/5/20 @ 11:0 PM
βœ…
170kj
75rpm
47%
19mph
20 min EDM Trap Ride
Jess King
Wednesday 9/25/19 @ 11:4 AM
149kj
68rpm
48%
18mph
Saturday 10/12/19 @ 1:1 AM
βœ…
243kj
79rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 10:23 PM
236kj
70rpm
48%
18mph

Workouts

20 min Mood Ride: Salty
Jess King
144 kj
Wednesday 3/16/22
βœ… 204 kj
Saturday 4/2/22
20 min 2000s Ride
Jess King
122 kj
Thursday 3/31/22
βœ… 196 kj
Wednesday 9/22/21
30 min Foo Fighters Ride
Emma Lovewell
237 kj
Tuesday 11/23/21
βœ… 300 kj
Saturday 3/26/22
20 min Low Impact Ride
Robin ArzΓ³n
96 kj
Tuesday 1/18/22
βœ… 125 kj
Sunday 2/13/22
30 min Low Impact Ride
Emma Lovewell
187 kj
Wednesday 12/29/21
βœ… 200 kj
Saturday 12/4/21
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 190 kj
Monday 9/27/21
151 kj
Monday 7/22/19
15 min Pop Ride
Cody Rigsby
92 kj
Friday 9/3/21
βœ… 100 kj
Thursday 1/2/20
15 min Low Impact Ride
Jess King
71 kj
Saturday 2/6/21
βœ… 100 kj
Tuesday 3/2/21
20 min EDM Trap Ride
Jess King
βœ… 170 kj
Tuesday 5/5/20
149 kj
Wednesday 9/25/19
30 min The Jess King Experience
Jess King
βœ… 243 kj
Saturday 10/12/19
236 kj
Friday 10/4/19