Shake and Bake
Workouts
Thursday 11/19/20 @ 8:40 PM
197kj
83rpm
39%
16mph
Tuesday 5/19/20 @ 11:9 AM
✅
270kj
89rpm
41%
18mph
Monday 1/20/20 @ 8:20 PM
189kj
88rpm
37%
16mph
Friday 6/26/20 @ 10:48 AM
✅
255kj
86rpm
41%
18mph
Saturday 5/21/22 @ 5:45 PM
131kj
56rpm
43%
13mph
Friday 10/23/20 @ 5:21 PM
✅
345kj
76rpm
53%
21mph
Wednesday 8/18/21 @ 1:12 PM
374kj
83rpm
38%
16mph
Sunday 10/3/21 @ 3:36 PM
✅
487kj
82rpm
42%
18mph
Sunday 9/1/19 @ 5:33 PM
153kj
92rpm
38%
18mph
Saturday 7/27/19 @ 1:2 PM
✅
257kj
80rpm
53%
22mph
Thursday 6/24/21 @ 11:59 AM
386kj
77rpm
41%
16mph
Saturday 1/25/20 @ 12:33 PM
✅
463kj
81rpm
43%
18mph
Friday 8/14/20 @ 2:57 PM
298kj
85rpm
38%
16mph
Tuesday 3/31/20 @ 11:32 AM
✅
364kj
84rpm
41%
18mph
Monday 5/11/20 @ 3:12 PM
194kj
88rpm
37%
17mph
Monday 9/9/19 @ 9:55 PM
✅
273kj
85rpm
43%
19mph
Sunday 2/23/20 @ 11:4 PM
391kj
86rpm
39%
17mph
Saturday 11/9/19 @ 4:39 PM
✅
560kj
80rpm
46%
19mph
Sunday 4/19/20 @ 10:7 PM
360kj
84rpm
37%
16mph
Friday 9/20/19 @ 1:47 PM
✅
557kj
91rpm
41%
19mph
Workouts
189
kj
Monday 1/20/20
374
kj
Wednesday 8/18/21
386
kj
Thursday 6/24/21
194
kj
Monday 5/11/20
391
kj
Sunday 2/23/20
360
kj
Sunday 4/19/20