Shake and Bake
Workouts
Wednesday 8/25/21 @ 1:11 PM
✅
183kj
85rpm
38%
16mph
Thursday 8/19/21 @ 10:36 AM
137kj
72rpm
37%
14mph
Monday 5/24/21 @ 11:5 PM
✅
144kj
60rpm
40%
12mph
Friday 5/28/21 @ 11:5 AM
133kj
66rpm
38%
14mph
Thursday 11/26/20 @ 11:48 PM
✅
195kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 8:22 PM
161kj
73rpm
39%
15mph
Sunday 7/26/20 @ 9:10 PM
✅
264kj
69rpm
42%
14mph
Saturday 7/18/20 @ 3:21 PM
227kj
73rpm
39%
15mph
Saturday 7/25/20 @ 8:12 PM
✅
190kj
81rpm
39%
16mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
Saturday 5/30/20 @ 5:9 PM
154kj
80rpm
43%
18mph
Sunday 5/31/20 @ 12:54 PM
✅
180kj
66rpm
53%
19mph
Friday 8/30/19 @ 7:33 PM
✅
209kj
83rpm
40%
17mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Friday 4/17/20 @ 9:38 PM
✅
122kj
88rpm
37%
16mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
Wednesday 1/22/20 @ 10:18 PM
✅
197kj
76rpm
42%
16mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Friday 1/17/20 @ 6:44 PM
✅
179kj
76rpm
40%
16mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
Workouts
137
kj
Thursday 8/19/21
227
kj
Saturday 7/18/20
154
kj
Saturday 5/30/20
141
kj
Saturday 1/11/20