Shake and Bake
Workouts
Wednesday 4/28/21 @ 5:29 PM
177kj
77rpm
40%
16mph
Friday 3/10/23 @ 1:0 AM
✅
177kj
76rpm
39%
16mph
Wednesday 10/14/20 @ 8:48 PM
✅
189kj
83rpm
38%
16mph
Tuesday 11/7/23 @ 11:18 PM
157kj
78rpm
36%
15mph
Monday 5/8/23 @ 10:15 PM
✅
130kj
67rpm
38%
13mph
Monday 10/25/21 @ 8:51 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 9:14 PM
✅
304kj
84rpm
39%
17mph
Friday 2/24/23 @ 11:56 PM
267kj
77rpm
37%
15mph
Friday 1/8/21 @ 4:53 PM
167kj
82rpm
36%
15mph
Wednesday 2/8/23 @ 12:43 AM
✅
174kj
76rpm
39%
16mph
Monday 10/11/21 @ 3:11 PM
173kj
82rpm
37%
15mph
Monday 4/4/22 @ 9:37 AM
✅
178kj
72rpm
41%
16mph
Monday 1/17/22 @ 4:11 PM
163kj
73rpm
38%
14mph
Sunday 1/16/22 @ 4:55 PM
✅
189kj
70rpm
42%
16mph
Monday 8/9/21 @ 4:14 PM
128kj
88rpm
36%
16mph
Thursday 7/29/21 @ 1:1 AM
✅
172kj
76rpm
38%
16mph
Workouts
177
kj
Wednesday 4/28/21
167
kj
Friday 1/8/21
173
kj
Monday 10/11/21
128
kj
Monday 8/9/21