Shake and Bake
Workouts
Thursday 11/19/20 @ 8:40 PM
✅
197kj
83rpm
39%
16mph
Friday 9/16/22 @ 12:15 AM
159kj
83rpm
35%
15mph
Friday 7/3/20 @ 6:2 PM
427kj
84rpm
40%
17mph
Sunday 2/21/21 @ 4:41 PM
✅
436kj
85rpm
40%
17mph
Saturday 5/9/20 @ 2:45 PM
589kj
87rpm
38%
17mph
Saturday 5/9/20 @ 9:49 PM
✅
634kj
84rpm
40%
17mph
Thursday 9/10/20 @ 8:11 PM
184kj
88rpm
37%
16mph
Saturday 5/8/21 @ 3:43 PM
✅
195kj
84rpm
38%
17mph
Monday 4/6/20 @ 3:51 PM
571kj
86rpm
38%
17mph
Saturday 3/6/21 @ 6:43 PM
✅
655kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 4:23 PM
261kj
81rpm
37%
15mph
Monday 1/18/21 @ 7:21 PM
✅
307kj
84rpm
39%
17mph
Saturday 10/3/20 @ 5:19 PM
391kj
84rpm
39%
17mph
Saturday 11/21/20 @ 5:38 PM
✅
415kj
84rpm
39%
17mph
Friday 8/14/20 @ 2:57 PM
298kj
85rpm
38%
16mph
Friday 4/3/20 @ 10:48 PM
✅
342kj
81rpm
41%
18mph
Monday 5/11/20 @ 2:24 PM
287kj
84rpm
39%
16mph
Friday 5/15/20 @ 5:27 PM
✅
340kj
87rpm
40%
18mph
Wednesday 4/1/20 @ 6:27 PM
376kj
89rpm
37%
16mph
Sunday 7/14/19 @ 4:38 PM
✅
462kj
84rpm
41%
18mph
Workouts
589
kj
Saturday 5/9/20
184
kj
Thursday 9/10/20
571
kj
Monday 4/6/20
261
kj
Tuesday 1/19/21
391
kj
Saturday 10/3/20
287
kj
Monday 5/11/20
376
kj
Wednesday 4/1/20