Shake and Bake
VS
Workouts
Monday 4/5/21 @ 9:57 PM
334kj
79rpm
43%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
462kj
70rpm
53%
20mph
Monday 9/28/20 @ 9:34 PM
240kj
70rpm
48%
18mph
Thursday 9/24/20 @ 6:40 PM
✅
280kj
70rpm
51%
19mph
Sunday 2/16/20 @ 4:38 PM
162kj
75rpm
45%
17mph
Thursday 4/30/20 @ 6:31 PM
✅
191kj
70rpm
54%
19mph
Monday 11/25/19 @ 4:44 PM
150kj
74rpm
44%
17mph
Thursday 11/21/19 @ 9:36 PM
✅
177kj
76rpm
48%
19mph
Friday 10/11/19 @ 9:13 PM
400kj
78rpm
47%
19mph
Thursday 7/25/19 @ 9:27 PM
✅
608kj
77rpm
56%
22mph
Sunday 6/2/19 @ 2:21 PM
329kj
71rpm
45%
17mph
Wednesday 5/29/19 @ 9:27 PM
✅
384kj
68rpm
51%
18mph
Monday 4/1/19 @ 9:42 PM
✅
250kj
81rpm
44%
18mph
Tuesday 12/4/18 @ 6:21 PM
235kj
83rpm
42%
18mph
Friday 3/1/19 @ 10:50 PM
372kj
79rpm
44%
18mph
Saturday 2/23/19 @ 5:58 PM
✅
419kj
77rpm
48%
19mph
Tuesday 10/23/18 @ 9:52 PM
219kj
83rpm
41%
17mph
Wednesday 9/19/18 @ 4:24 PM
✅
256kj
84rpm
44%
19mph
Wednesday 10/3/18 @ 10:19 PM
256kj
77rpm
46%
18mph
Wednesday 10/3/18 @ 4:24 PM
✅
269kj
74rpm
49%
19mph
a_grasshoff
houston
15
VS
makemovesmandy
^ find me on insta
101
🔥
Workouts
334
kj
Monday 4/5/21
372
kj
Friday 3/1/19