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Shake and Bake
a_grasshoff
houston
33
Beat adinaruns
VS
adinaruns
nyc
45 π₯
Beat a_grasshoff
Workouts
Previous Workouts
Next Workouts
Sunday 8/9/20 @ 3:29 PM
343
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 12:29 PM
β
409
kj
89
rpm
43
%
19
mph
Saturday 4/3/21 @ 6:50 PM
β
192
kj
82
rpm
39
%
17
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Friday 3/12/21 @ 1:35 PM
184
kj
81
rpm
39
%
16
mph
Tuesday 1/19/21 @ 11:50 PM
332
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 5:52 PM
β
415
kj
94
rpm
41
%
19
mph
Saturday 11/21/20 @ 5:48 PM
454
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 5:13 PM
β
547
kj
88
rpm
43
%
19
mph
Tuesday 7/21/20 @ 10:11 PM
β
128
kj
81
rpm
39
%
17
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 5/31/20 @ 4:14 PM
126
kj
85
rpm
38
%
17
mph
Monday 4/13/20 @ 7:40 PM
48
kj
79
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 12:57 PM
β
49
kj
83
rpm
35
%
15
mph
Wednesday 2/26/20 @ 11:35 PM
β
158
kj
81
rpm
43
%
18
mph
20 min EDM/Electronic Dance Ride
Jess King
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Share
Friday 2/7/20 @ 3:53 PM
114
kj
84
rpm
37
%
16
mph
Saturday 10/26/19 @ 2:54 PM
β
145
kj
64
rpm
46
%
15
mph
20 min HIIT Ride
Jess King
View Class
Share
Wednesday 11/6/19 @ 3:54 PM
126
kj
88
rpm
36
%
16
mph
Thursday 10/3/19 @ 10:32 PM
β
105
kj
83
rpm
40
%
17
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Sunday 7/28/19 @ 3:30 PM
kj
rpm
%
0
mph
Thursday 7/25/19 @ 12:11 PM
β
134
kj
72
rpm
43
%
16
mph
20 min EDM Trap Ride
Jess King
View Class
Share
Friday 8/9/19 @ 4:45 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
a_grasshoff
houston
33
Beat adinaruns
VS
adinaruns
nyc
45 π₯
Beat a_grasshoff
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
343
kj
Sunday 8/9/20
β
409
kj
Monday 8/24/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
192
kj
Saturday 4/3/21
184
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 1/19/21
β
415
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Saturday 11/21/20
β
547
kj
Sunday 9/27/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
128
kj
Tuesday 7/21/20
126
kj
Sunday 5/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Monday 4/13/20
β
49
kj
Monday 2/24/20
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
158
kj
Wednesday 2/26/20
114
kj
Friday 2/7/20
20 min HIIT Ride
Jess King
View Class
Share
β
145
kj
Saturday 10/26/19
126
kj
Wednesday 11/6/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
105
kj
Thursday 10/3/19
kj
Sunday 7/28/19
20 min EDM Trap Ride
Jess King
View Class
Share
β
134
kj
Thursday 7/25/19
kj
Friday 8/9/19
Previous Workouts
Next Workouts