Shake and Bake

Workouts

Friday 7/10/20 @ 10:55 PM
281kj
97rpm
40%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/15/20 @ 10:20 PM
✅
378kj
99rpm
45%
22mph
Thursday 6/25/20 @ 12:31 AM
402kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/28/20 @ 5:48 PM
✅
536kj
96rpm
45%
21mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
281 kj
Friday 7/10/20
✅ 378 kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
402 kj
Thursday 6/25/20
✅ 536 kj
Thursday 5/28/20