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Shake and Bake
a_buck_n_aggie9
B/CS, TX
5
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
45 🔥
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 11:3 PM
✅
546
kj
88
rpm
47
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 12/13/19 @ 1:59 PM
532
kj
97
rpm
44
%
21
mph
Wednesday 11/27/19 @ 4:3 PM
470
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 11/25/19 @ 10:9 PM
✅
520
kj
87
rpm
47
%
20
mph
Friday 5/1/20 @ 8:13 PM
728
kj
84
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/14/19 @ 6:32 PM
✅
743
kj
90
rpm
47
%
21
mph
Sunday 3/29/20 @ 5:7 PM
637
kj
79
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/29/20 @ 5:35 PM
✅
778
kj
82
rpm
52
%
22
mph
Monday 11/18/19 @ 12:13 PM
350
kj
71
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 1:48 PM
✅
562
kj
87
rpm
49
%
22
mph
Saturday 2/22/20 @ 3:17 PM
526
kj
79
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 2:2 PM
✅
584
kj
86
rpm
50
%
21
mph
Saturday 9/21/19 @ 12:4 AM
269
kj
82
rpm
44
%
18
mph
30 min Power Zone Max Ride
Matt Wilpers
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Sunday 1/26/20 @ 6:45 PM
✅
360
kj
94
rpm
45
%
21
mph
Thursday 1/23/20 @ 9:30 PM
452
kj
78
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 1:44 PM
✅
545
kj
88
rpm
48
%
21
mph
Wednesday 12/11/19 @ 11:8 PM
✅
541
kj
83
rpm
50
%
21
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 1:46 PM
511
kj
85
rpm
48
%
21
mph
Saturday 11/2/19 @ 11:3 PM
439
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 12:44 PM
✅
520
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
5
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
45 🔥
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
546
kj
Friday 2/5/21
532
kj
Friday 12/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
470
kj
Wednesday 11/27/19
✅
520
kj
Monday 11/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
728
kj
Friday 5/1/20
✅
743
kj
Saturday 12/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
637
kj
Sunday 3/29/20
✅
778
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Monday 11/18/19
✅
562
kj
Thursday 3/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
526
kj
Saturday 2/22/20
✅
584
kj
Friday 2/21/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 9/21/19
✅
360
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Thursday 1/23/20
✅
545
kj
Tuesday 1/21/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
541
kj
Wednesday 12/11/19
511
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 11/2/19
✅
520
kj
Thursday 10/31/19
Previous Workouts
Next Workouts