Shake and Bake
Workouts
Saturday 11/19/22 @ 5:8 PM
✅
281kj
76rpm
48%
19mph
Sunday 12/18/22 @ 9:34 PM
204kj
75rpm
42%
17mph
Sunday 3/7/21 @ 3:58 PM
✅
575kj
89rpm
48%
22mph
Monday 3/8/21 @ 1:0 AM
460kj
82rpm
47%
20mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Sunday 2/7/21 @ 2:38 PM
704kj
78rpm
47%
19mph
Sunday 11/29/20 @ 3:17 PM
✅
669kj
83rpm
48%
21mph
Saturday 11/28/20 @ 1:23 AM
577kj
85rpm
45%
20mph
Sunday 10/25/20 @ 3:6 PM
✅
259kj
76rpm
54%
21mph
Friday 12/20/19 @ 2:59 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Saturday 12/7/19 @ 5:44 PM
555kj
85rpm
44%
19mph
Sunday 5/17/20 @ 9:6 PM
✅
671kj
80rpm
50%
21mph
Saturday 5/16/20 @ 8:50 PM
575kj
80rpm
47%
19mph
Wednesday 12/18/19 @ 12:3 PM
✅
461kj
81rpm
47%
20mph
Saturday 12/21/19 @ 3:4 PM
416kj
79rpm
46%
19mph
Saturday 12/7/19 @ 5:2 PM
375kj
86rpm
41%
18mph
Monday 12/9/19 @ 11:57 PM
✅
382kj
85rpm
42%
18mph
Sunday 5/12/19 @ 2:42 PM
387kj
84rpm
40%
17mph
Tuesday 4/30/19 @ 11:32 PM
✅
426kj
79rpm
46%
19mph
Workouts
704
kj
Sunday 2/7/21
577
kj
Saturday 11/28/20
555
kj
Saturday 12/7/19
575
kj
Saturday 5/16/20
416
kj
Saturday 12/21/19
375
kj
Saturday 12/7/19