Shake and Bake
Workouts
Wednesday 4/1/20 @ 8:15 PM
✅
525kj
83rpm
49%
21mph
Thursday 2/7/19 @ 12:45 AM
395kj
84rpm
44%
19mph
Sunday 3/29/20 @ 5:7 PM
✅
637kj
79rpm
49%
20mph
Saturday 3/28/20 @ 6:4 PM
525kj
86rpm
43%
19mph
Wednesday 1/29/20 @ 12:13 PM
✅
473kj
81rpm
47%
20mph
Tuesday 1/28/20 @ 12:2 AM
402kj
88rpm
42%
19mph
Friday 1/24/20 @ 9:54 PM
✅
460kj
81rpm
48%
20mph
Wednesday 1/22/20 @ 12:13 AM
383kj
84rpm
43%
19mph
Saturday 5/25/19 @ 1:44 PM
✅
320kj
80rpm
49%
20mph
Friday 5/24/19 @ 10:41 PM
301kj
82rpm
47%
20mph
Wednesday 3/27/19 @ 9:43 PM
244kj
83rpm
42%
18mph
Monday 3/11/19 @ 11:28 PM
✅
258kj
84rpm
44%
19mph
Friday 3/1/19 @ 12:10 AM
✅
407kj
82rpm
45%
19mph
Monday 2/25/19 @ 12:54 AM
363kj
83rpm
43%
18mph
Friday 2/22/19 @ 8:44 PM
✅
845kj
80rpm
47%
19mph
Friday 2/22/19 @ 11:55 PM
734kj
86rpm
41%
18mph
Saturday 1/19/19 @ 4:18 PM
✅
415kj
77rpm
47%
19mph
Thursday 1/17/19 @ 1:21 AM
360kj
85rpm
42%
18mph
Saturday 1/12/19 @ 4:54 PM
✅
545kj
79rpm
47%
19mph
Saturday 1/12/19 @ 9:18 PM
493kj
80rpm
44%
18mph
Workouts
525
kj
Saturday 3/28/20
383
kj
Wednesday 1/22/20
301
kj
Friday 5/24/19
363
kj
Monday 2/25/19
734
kj
Friday 2/22/19
360
kj
Thursday 1/17/19
493
kj
Saturday 1/12/19