Shake and Bake
Workouts
Wednesday 12/4/19 @ 12:4 PM
✅
466kj
82rpm
45%
19mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Saturday 6/11/22 @ 1:13 AM
✅
303kj
74rpm
49%
19mph
Sunday 6/12/22 @ 3:8 AM
215kj
70rpm
46%
17mph
Saturday 3/20/21 @ 2:19 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Monday 4/13/20 @ 1:48 PM
✅
970kj
80rpm
49%
20mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Thursday 1/28/21 @ 10:17 PM
✅
556kj
80rpm
51%
21mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Tuesday 1/19/21 @ 9:54 PM
✅
528kj
87rpm
48%
21mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Friday 5/15/20 @ 8:56 PM
279kj
81rpm
38%
16mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Sunday 4/5/20 @ 9:14 PM
✅
674kj
85rpm
48%
21mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Saturday 11/23/19 @ 3:51 PM
✅
306kj
74rpm
59%
23mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Monday 11/11/19 @ 12:5 PM
✅
466kj
78rpm
48%
20mph
Wednesday 11/13/19 @ 3:10 PM
381kj
78rpm
46%
19mph
Workouts
362
kj
Wednesday 12/4/19
kj
Saturday 3/20/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21
279
kj
Friday 5/15/20
503
kj
Thursday 11/28/19