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Shake and Bake
a_aries
2NewHips2021
22
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
71 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Saturday 10/23/21 @ 9:33 PM
112
kj
77
rpm
32
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 12/21/19 @ 7:39 PM
✅
227
kj
83
rpm
41
%
18
mph
Sunday 11/7/21 @ 12:12 AM
178
kj
77
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 9:45 AM
✅
327
kj
78
rpm
42
%
17
mph
Friday 7/30/21 @ 11:48 AM
146
kj
69
rpm
40
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/17/20 @ 4:29 PM
✅
152
kj
76
rpm
37
%
15
mph
Thursday 10/15/20 @ 11:55 PM
✅
280
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/15/20 @ 9:27 AM
278
kj
81
rpm
38
%
16
mph
Monday 10/5/20 @ 1:56 AM
102
kj
65
rpm
35
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Saturday 4/11/20 @ 12:19 AM
✅
115
kj
72
rpm
34
%
13
mph
Thursday 9/17/20 @ 12:30 AM
388
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/25/20 @ 10:1 AM
✅
412
kj
81
rpm
41
%
17
mph
Monday 9/14/20 @ 12:20 AM
✅
284
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 9:7 AM
271
kj
81
rpm
38
%
16
mph
Wednesday 8/12/20 @ 11:26 PM
✅
269
kj
73
rpm
50
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
149
kj
77
rpm
36
%
15
mph
Friday 7/10/20 @ 5:22 PM
✅
179
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 9:7 AM
154
kj
81
rpm
35
%
15
mph
Monday 4/27/20 @ 6:0 PM
✅
106
kj
82
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
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Monday 6/29/20 @ 11:16 AM
34
kj
65
rpm
25
%
9
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
22
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
71 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
112
kj
Saturday 10/23/21
✅
227
kj
Saturday 12/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Sunday 11/7/21
✅
327
kj
Monday 1/25/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Friday 7/30/21
✅
152
kj
Friday 7/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
280
kj
Thursday 10/15/20
278
kj
Thursday 10/15/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
102
kj
Monday 10/5/20
✅
115
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Thursday 9/17/20
✅
412
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Monday 9/14/20
271
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
269
kj
Wednesday 8/12/20
149
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Friday 7/10/20
154
kj
Friday 5/3/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
106
kj
Monday 4/27/20
34
kj
Monday 6/29/20
Previous Workouts
Next Workouts