Shake and Bake
Workouts
Monday 5/11/20 @ 11:56 PM
✅
273kj
76rpm
41%
16mph
Monday 8/10/20 @ 10:22 AM
269kj
78rpm
39%
16mph
Sunday 11/7/21 @ 2:31 PM
287kj
70rpm
35%
13mph
Monday 10/18/21 @ 9:9 AM
✅
437kj
78rpm
38%
16mph
Friday 5/8/20 @ 11:47 AM
171kj
75rpm
39%
16mph
Wednesday 8/5/20 @ 10:30 AM
✅
176kj
84rpm
36%
16mph
Thursday 10/1/20 @ 12:58 AM
✅
417kj
79rpm
41%
17mph
Sunday 10/4/20 @ 4:22 PM
385kj
88rpm
38%
17mph
Saturday 10/10/20 @ 12:9 AM
✅
411kj
81rpm
39%
16mph
Wednesday 10/7/20 @ 9:31 AM
362kj
84rpm
36%
16mph
Sunday 9/27/20 @ 12:54 AM
✅
290kj
79rpm
39%
16mph
Monday 9/21/20 @ 10:49 AM
264kj
82rpm
36%
16mph
Friday 8/7/20 @ 12:53 AM
✅
297kj
77rpm
41%
17mph
Wednesday 9/9/20 @ 10:7 PM
282kj
85rpm
37%
16mph
Friday 8/28/20 @ 1:16 AM
✅
311kj
74rpm
43%
17mph
Wednesday 8/26/20 @ 9:56 AM
281kj
78rpm
40%
16mph
Thursday 6/11/20 @ 1:24 AM
✅
177kj
84rpm
37%
16mph
Friday 8/7/20 @ 11:15 AM
168kj
82rpm
37%
16mph
Thursday 7/9/20 @ 1:44 AM
✅
172kj
78rpm
38%
16mph
Friday 7/31/20 @ 10:35 AM
167kj
88rpm
35%
16mph
Workouts
287
kj
Sunday 11/7/21
362
kj
Wednesday 10/7/20
168
kj
Friday 8/7/20
167
kj
Friday 7/31/20