Shake and Bake

Workouts

Saturday 7/25/20 @ 1:30 PM
✅
237kj
77rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:28 PM
226kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 9:58 PM
246kj
75rpm
47%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
284kj
67rpm
53%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 237 kj
Saturday 7/25/20
226 kj
Saturday 7/25/20
30 min Speak Up Ride
Tunde Oyeneyin
246 kj
Wednesday 6/3/20
✅ 284 kj
Wednesday 6/3/20