Shake and Bake
Workouts
Thursday 11/4/21 @ 2:11 AM
✅
150kj
68rpm
40%
15mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Wednesday 8/5/20 @ 1:26 AM
✅
156kj
79rpm
44%
18mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Monday 7/13/20 @ 1:19 AM
✅
241kj
74rpm
48%
18mph
Saturday 6/20/20 @ 8:34 PM
81kj
42rpm
45%
11mph
Saturday 6/20/20 @ 1:15 AM
✅
210kj
87rpm
39%
17mph
Wednesday 2/12/20 @ 10:15 PM
59kj
33rpm
46%
10mph
Saturday 6/13/20 @ 1:28 AM
✅
129kj
78rpm
40%
16mph
Wednesday 11/20/19 @ 10:41 PM
40kj
35rpm
44%
9mph
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Sunday 5/3/20 @ 2:39 AM
✅
187kj
77rpm
41%
16mph
Saturday 3/10/18 @ 3:7 AM
44kj
33rpm
45%
9mph
Sunday 4/19/20 @ 5:51 PM
✅
106kj
75rpm
38%
15mph
Saturday 8/3/19 @ 6:15 PM
49kj
39rpm
45%
11mph
Friday 4/17/20 @ 4:44 PM
✅
101kj
82rpm
35%
15mph
Friday 9/20/19 @ 11:17 AM
31kj
47rpm
33%
9mph
Tuesday 4/14/20 @ 1:30 AM
✅
92kj
74rpm
36%
14mph
Tuesday 9/10/19 @ 5:35 PM
39kj
33rpm
46%
9mph
Workouts
81
kj
Saturday 6/20/20
59
kj
Wednesday 2/12/20