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Shake and Bake
_chasing_amy_
O-Town
48 🔥
Beat gghaynes
VS
gghaynes
Birmingham, AL
14
Beat _chasing_amy_
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 2:47 PM
✅
234
kj
73
rpm
46
%
18
mph
30 min LOL Cody
Cody Rigsby
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Thursday 11/17/22 @ 11:56 PM
187
kj
73
rpm
42
%
16
mph
Thursday 11/5/20 @ 3:6 PM
✅
85
kj
63
rpm
53
%
19
mph
10 min Climb Ride
Alex Toussaint
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Thursday 12/3/20 @ 8:16 PM
76
kj
64
rpm
50
%
18
mph
Friday 11/27/20 @ 6:58 PM
152
kj
74
rpm
45
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 11/14/20 @ 9:14 PM
✅
157
kj
68
rpm
50
%
18
mph
Thursday 2/6/20 @ 6:14 PM
106
kj
76
rpm
38
%
15
mph
20 min HIIT Ride
Alex Toussaint
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Tuesday 7/14/20 @ 11:45 PM
✅
126
kj
80
rpm
39
%
16
mph
Monday 7/13/20 @ 2:33 PM
✅
163
kj
74
rpm
48
%
18
mph
20 min Pop Ride
Cody Rigsby
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Friday 7/10/20 @ 2:58 AM
127
kj
65
rpm
47
%
16
mph
Tuesday 5/26/20 @ 8:28 PM
145
kj
68
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 5/29/20 @ 1:6 AM
✅
149
kj
69
rpm
47
%
17
mph
Monday 5/11/20 @ 4:34 PM
✅
164
kj
75
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/20/20 @ 11:51 PM
142
kj
73
rpm
45
%
17
mph
Thursday 4/2/20 @ 2:33 PM
115
kj
76
rpm
39
%
15
mph
20 min Tabata Ride
Kendall Toole
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Tuesday 5/19/20 @ 11:39 PM
✅
130
kj
67
rpm
46
%
17
mph
Saturday 4/25/20 @ 2:4 PM
✅
230
kj
71
rpm
46
%
18
mph
30 min HIIT & Hills Ride
Kendall Toole
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Share
Sunday 3/29/20 @ 12:55 AM
221
kj
65
rpm
49
%
17
mph
Saturday 3/28/20 @ 3:11 PM
226
kj
72
rpm
38
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
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Wednesday 4/15/20 @ 12:30 AM
✅
249
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
_chasing_amy_
O-Town
48 🔥
Beat gghaynes
VS
gghaynes
Birmingham, AL
14
Beat _chasing_amy_
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
234
kj
Sunday 11/6/22
187
kj
Thursday 11/17/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
85
kj
Thursday 11/5/20
76
kj
Thursday 12/3/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
152
kj
Friday 11/27/20
✅
157
kj
Saturday 11/14/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
106
kj
Thursday 2/6/20
✅
126
kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
163
kj
Monday 7/13/20
127
kj
Friday 7/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
145
kj
Tuesday 5/26/20
✅
149
kj
Friday 5/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
164
kj
Monday 5/11/20
142
kj
Wednesday 5/20/20
20 min Tabata Ride
Kendall Toole
View Class
Share
115
kj
Thursday 4/2/20
✅
130
kj
Tuesday 5/19/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
230
kj
Saturday 4/25/20
221
kj
Sunday 3/29/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
226
kj
Saturday 3/28/20
✅
249
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts