Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:43 PM
252kj
72rpm
48%
18mph
Wednesday 11/11/20 @ 5:28 PM
✅
253kj
73rpm
48%
18mph
Saturday 10/23/21 @ 12:56 PM
106kj
62rpm
57%
20mph
Tuesday 8/31/21 @ 10:42 PM
✅
135kj
51rpm
75%
22mph
Thursday 8/19/21 @ 2:27 PM
81kj
69rpm
49%
18mph
Tuesday 6/8/21 @ 9:59 PM
✅
116kj
64rpm
61%
20mph
Thursday 7/8/21 @ 1:35 PM
233kj
71rpm
47%
18mph
Tuesday 6/29/21 @ 11:30 PM
✅
362kj
53rpm
71%
20mph
Friday 5/21/21 @ 1:19 PM
227kj
70rpm
47%
18mph
Wednesday 5/12/21 @ 1:13 PM
✅
251kj
69rpm
50%
18mph
Friday 4/30/21 @ 1:32 PM
244kj
73rpm
47%
18mph
Saturday 5/1/21 @ 5:3 PM
✅
311kj
67rpm
56%
20mph
Saturday 9/19/20 @ 3:8 PM
✅
93kj
68rpm
52%
19mph
Sunday 1/24/21 @ 4:48 PM
83kj
60rpm
55%
18mph
Tuesday 1/5/21 @ 3:25 PM
✅
330kj
70rpm
46%
17mph
Saturday 1/16/21 @ 2:11 PM
321kj
69rpm
46%
17mph
Thursday 12/10/20 @ 2:28 PM
✅
102kj
66rpm
56%
20mph
Monday 10/19/20 @ 10:18 PM
71kj
65rpm
48%
17mph
Thursday 7/2/20 @ 1:4 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:31 PM
✅
140kj
80rpm
41%
17mph
Workouts
252
kj
Wednesday 11/11/20