Shake and Bake
Workouts
Thursday 5/20/21 @ 8:50 PM
535kj
89rpm
42%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 4:23 PM
554kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 3/23/21 @ 3:55 PM
386kj
86rpm
43%
19mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Sunday 10/3/21 @ 9:4 PM
402kj
89rpm
42%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 10/8/21 @ 4:13 PM
510kj
87rpm
42%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 3/7/19 @ 12:52 PM
385kj
84rpm
43%
19mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Saturday 12/21/19 @ 4:40 PM
468kj
84rpm
47%
20mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Friday 8/23/19 @ 2:50 PM
205kj
82rpm
47%
20mph
Thursday 8/22/19 @ 1:28 PM
✅
316kj
94rpm
51%
24mph
Saturday 6/8/19 @ 8:16 PM
187kj
79rpm
47%
19mph
Wednesday 5/22/19 @ 2:52 PM
✅
317kj
93rpm
52%
24mph
Thursday 5/16/19 @ 11:50 AM
262kj
80rpm
45%
19mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Workouts
386
kj
Tuesday 3/23/21
510
kj
Friday 10/8/21
468
kj
Saturday 12/21/19
205
kj
Friday 8/23/19