Shake and Bake
Workouts
Friday 10/16/20 @ 12:58 PM
✅
272kj
77rpm
51%
20mph
Thursday 10/15/20 @ 11:59 AM
200kj
74rpm
42%
16mph
Saturday 7/18/20 @ 4:13 PM
✅
273kj
82rpm
47%
20mph
Friday 9/18/20 @ 12:27 PM
213kj
85rpm
40%
17mph
Friday 9/11/20 @ 4:27 PM
✅
306kj
83rpm
47%
20mph
Saturday 9/12/20 @ 10:58 AM
275kj
83rpm
46%
19mph
Monday 8/3/20 @ 11:59 AM
✅
310kj
78rpm
50%
20mph
Monday 8/3/20 @ 11:58 AM
257kj
79rpm
46%
19mph
Thursday 3/5/20 @ 11:37 AM
✅
430kj
78rpm
48%
20mph
Saturday 3/7/20 @ 2:12 PM
359kj
77rpm
45%
18mph
Wednesday 11/27/19 @ 9:2 PM
✅
289kj
78rpm
49%
20mph
Saturday 11/30/19 @ 12:53 PM
244kj
77rpm
45%
18mph
Monday 9/23/19 @ 12:0 PM
✅
472kj
78rpm
50%
20mph
Monday 9/23/19 @ 11:58 AM
376kj
77rpm
46%
18mph
Monday 4/8/19 @ 11:54 AM
✅
423kj
78rpm
48%
19mph
Monday 4/8/19 @ 11:59 AM
337kj
74rpm
45%
18mph
Thursday 3/14/19 @ 12:58 PM
✅
250kj
77rpm
46%
19mph
Tuesday 3/5/19 @ 11:6 AM
228kj
74rpm
46%
18mph
Monday 12/24/18 @ 1:16 PM
151kj
79rpm
43%
18mph
Friday 12/21/18 @ 2:23 PM
✅
154kj
70rpm
45%
16mph
Workouts
213
kj
Friday 9/18/20