Shake and Bake
Workouts
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Monday 6/8/20 @ 10:9 AM
✅
736kj
81rpm
57%
24mph
Thursday 2/14/19 @ 12:10 PM
265kj
80rpm
38%
16mph
Wednesday 2/13/19 @ 11:27 AM
✅
666kj
88rpm
53%
23mph
Saturday 2/2/19 @ 5:40 PM
361kj
80rpm
38%
16mph
Saturday 2/2/19 @ 5:40 PM
✅
889kj
81rpm
55%
23mph
Saturday 1/26/19 @ 12:25 PM
251kj
82rpm
37%
16mph
Monday 1/28/19 @ 1:12 PM
✅
599kj
84rpm
52%
22mph
Friday 1/18/19 @ 11:59 AM
366kj
82rpm
39%
16mph
Saturday 11/18/17 @ 5:42 PM
✅
900kj
87rpm
53%
23mph
Tuesday 1/8/19 @ 12:1 PM
256kj
86rpm
36%
16mph
Wednesday 1/9/19 @ 11:41 AM
✅
611kj
86rpm
51%
22mph
Monday 1/7/19 @ 12:11 PM
266kj
85rpm
37%
16mph
Monday 1/7/19 @ 1:22 PM
✅
624kj
84rpm
53%
23mph
Monday 12/3/18 @ 11:41 AM
317kj
82rpm
35%
15mph
Saturday 6/16/18 @ 4:34 PM
✅
965kj
81rpm
57%
24mph
Thursday 11/22/18 @ 12:5 PM
229kj
86rpm
33%
15mph
Friday 10/27/17 @ 11:56 AM
✅
677kj
82rpm
55%
23mph
Wednesday 10/17/18 @ 11:13 AM
223kj
85rpm
34%
15mph
Friday 10/20/17 @ 6:34 PM
✅
597kj
83rpm
52%
22mph
Workouts
251
kj
Saturday 1/26/19
366
kj
Friday 1/18/19
256
kj
Tuesday 1/8/19
266
kj
Monday 1/7/19
223
kj
Wednesday 10/17/18